Eat Your Chakras

Hello! Before I introduce this week's topic, I want to just extend my heart to you. It's been a hard week. And, you know I do not speak of politics on this podcast. I reject offers from political figures to appear. This is not my focus. But, I feel a hand on my shoulder to share something with you. When I say at the end of the podcast that I love you, it is straight from my heart chakra. And no matter who you vote for in November, I love you. I do not care how you cast your vote. This. This podcast. These conversations that hopefully I open the door to in your life? They transcend the tribalism, the villainization of one side or the other. 

I endeavor to tap into the space where we are all one, a singular organism that is experiencing itself in a myriad of ways. There is more that we all have in common, than we don't. And if we take the time to listen to one another in a loving, compassionate way, then you will see glimpses of yourself in another. And that? That is the true magic of being a soul in a meat suit.

Okay, give me a sec as dismount from my apple crate. 

Ah, there we go. 

This week I'm diving into how to eat your chakras - not literally. Let me explain. 

Show Sources:

Feed Your Chakras (a cookbook and narrative!)

https://www.parsnipsandpastries.com/chakra-food-pairing-balancing-healing-energy-centers-food/

The Daily Dish article on Eating for Your Chakras

 The Higher Heart Chakra (I found this article to confirm what I'd received during my meditation about a chakra between our shoulders! :)

If you are searching for a fresh, binge-able podcast, this might be the one for you!